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| Title | Category | Description | |
|---|---|---|---|
 | a. Back Cove Trail | All trails,Dog-friendly,Mountain Biking | This stonedust path offers great views of the Portland skyline. Maintained and owned by city. Ideal for walking, running, biking, dogs. More info |
| a. Baxter Woods | All trails,Birding,Dog-friendly,Mountain Biking,Snowshoeing | Baxter Woods is a city-owned, 30-acre nature preserve offering towering pines, and quiet, shaded trails suitable for foot and bike traffic. More info. |
| a. Bayside Trail | All trails,Biking,Dog-friendly,Wheelchair Accessible | This trail cuts through Bayside/East Bayside neighborhoods for access to local businesses and downtown. Paved. More info. |
| a. Berle Mile Pond | All trails | A 19 acre gem with beautiful ponds, accessible only by the water of Presumpscot estuary at high tide. More info. |
| a. Blue Spruce Trails | All trails,Snowshoeing | Built in conjunction with a new mixed income development, these trails are open for residents and the public to enjoy. |
| a. Brickyard Point | All trails,Birding,Dog-friendly,Snowshoeing | Brickyard Point is a 14-acre peninsula isolated by I-295 and Skitterygusset Creek. The parcel is currently accessible only by boat, but offers views of the skyline and connects to Tidewater Farm. More info. |
| a. Brooks Trail | All trails | Lovely cross neighborhood trail connecting multiple other green spaces. More info. |
| a. Canco Woods | All trails,Biking,Cross Country Skiing,Dog-friendly,Mountain Biking,Snowshoeing,Wheelchair Accessible | Canco Woods is a lovely city-owned, collaboratively maintained green-space amidst a densely developed neighborhood. Trails are open for walking and biking. More info. |
| a. Capisic Brook Trail | All trails,Birding,Dog-friendly,Mountain Biking,Snowshoeing,Wheelchair Accessible | Capisic Park is a city-owned, 18-acre preserve with views of Capisic Pond, Portland ‘s largest freshwater pond. More info. |
| a. Eastern Promenade Trail | All trails,Dog-friendly,Wheelchair Accessible | Paved/gravel waterfront trail built along an old rail corridor and owned by city offers spectacular harbor and ocean views. More info. |
| a. Evergreen Cemetery | All trails,Biking,Birding,Cross Country Skiing,Dog-friendly,Mountain Biking,Snowshoeing,Wheelchair Accessible | Evergreen is the second- largest cemetery in Maine, and has a lovely city-owned park area with ponds and a network of wooded trails behind the cemetery. More info. |
| a. Fore River Parkway Trail | All trails | Trail links the Portland Transportation Center bus/train station to West Commercial Street. The wide, paved trail features views of the Fore River, passes Mercy Hospital, with access to Mercy’s Pond Loop Trail. Cyclists should use crosswalks when entering W Commercial St from trail. Fore River Parkway |
| a. Fore River Sanctuary | All trails,Dog-friendly,Mountain Biking,Snowshoeing | 85-acre preserve, home to Jewell Falls, Portland‘s only waterfall, plus over 6 miles of wooded and marshland trails. Open from dawn to dusk, year-round. More info. |
| a. Fore River Trail | All trails,Biking,Boat Access,Cross Country Skiing,Dog-friendly,Mountain Biking,Snowshoeing | Gravel and boardwalk trail begins at Thompson's Point, runs along the Fore River and rail tracks, through wooded and marsh areas. Ends at outer Congress Street with sidewalks to connect with Stroudwater Trail and Fore River Sanctuary. More info. |
 | a. Forest City Trail - End | All trails,Birding,Boat Access,Cross Country Skiing,Mountain Biking,Snowshoeing | End of the 10-mile route across the best of Portland. The trail comprises 9 trails, school campuses, several parks, a historic cemetery, and two waterfalls! Follow the highlighted yellow trail to see the route. More info. |
| a. Forest City Trail - Start | All trails,Birding,Boat Access,Cross Country Skiing,Dog-friendly,Mountain Biking,Snowshoeing | A 10-mile route across the best of Portland. The trail comprises 9 trails, multiple school campuses, parks, a historic cemetery, and two waterfalls! Follow the yellow highlighted route. More info. |
 | a. Fort Allen Steps | All trails | A collaborative project with the Friends of the Eastern Promenade, these steps are an important connection between Eastern Prom Trail and the park at Fort Allen. |
| a. Fort Sumner Steps | All trails,Dog-friendly | Finished in 2013, this is a popular neighborhood through-route. The steep trail and granite staircase ends at the popular Sumner Park, with some of the best sunset views of the city. Be sure to check out the Marion St murals as well! More info. |
| a. Gould Street Commons | Point of Interest | A lovely neighborhood pocket park with benches and hand-laid stonework. A great gateway into one of Portland's most interesting neighborhoods and a gathering place for neighbors. |
| a. Harborwalk Trail | All trails,Biking,Boat Access,Boat Launch,Dog-friendly,Restroom Available | Follows paved trails and sidewalks from Portland’s East End Beach, across the Casco Bay Bridge to the South Portland Greenbelt Walkway and Bug Light Park. "More info. |
| a. Jack Path | All trails,Dog-friendly | A popular walking route for students and residents, this wooded trail connects the East End Community School on North Street with Munjoy Heights’ shared street, and continues down to Washington Ave. More info. |
| a. Loring Memorial Steps | All trails,Point of Interest | These steps connect the top of North St to the Eastern Promenade Trail and Back Cove. Great skyline view at top of steps and a view of Mount Washington on a clear day! |
| a. Mackworth Island | All trails,Biking,Boat Access,Cross Country Skiing,Dog-friendly,Mountain Biking,Snowshoeing,Wheelchair Accessible | Mackworth Island is a legislated bird sanctuary and is connected to Falmouth by a causeway at the mouth of the Presumpscot River. Managed by State Parks Service. More info. |
| a. Martin's Point Trail | All trails,Biking,Dog-friendly,Wheelchair Accessible | A short footpath along the shore near Martin's Point Health Center provides spectacular views of Casco Bay. More info. |
| a. Mid Slope Trail | All trails,Dog-friendly,Mountain Biking,Snowshoeing,Wheelchair Accessible | An alternate trail that parallels the Eastern Prom Trail, providing a loop back to East End Beach and connection to East End School and Loring Memorial Steps. More info. |
| a. Nason's Corner Park | Point of Interest | This school ground also serves as a public park, with a creative nature playspace and mini trail features built in collaboration with Portland Trails, the School Ground Greening Coalition, City of Portland, and area neighbors. |
| a. Oat Nuts Park | All trails,Dog-friendly,Mountain Biking,Snowshoeing | A park & trail that connects to the Presumpscot River Preserve via gravel trail through the woods. Owned by City of Portland.More info. |
| a. Ocean Ave Recreation Area | All trails,Cross Country Skiing,Dog-friendly,Mountain Biking,Snowshoeing | Owned by the city, this former landfill now offers a range of trails and habitats: woods, meadow, wetland, and hilltop. More info. |
| a. Ocean Ave School Trail | All trails | |
| a. PATHS High School Trail | All trails,Mountain Biking,Snowshoeing | This trail connects the the public school's beautiful greenhouse, gardens and groves, to other parts of the Forest City Trail. More info. |
| a. Pine Grove Trail/Lyseth & Lyman Moore School Trails | All trails,Biking,Dog-friendly,Mountain Biking | Designed and constructed by 3rd -graders at Lyseth Elementary School, this special trail is positioned to connect the schools and neighborhoods to each other and Pine Grove Park. More info. |
| a. Presumpscot Falls | Point of Interest | |
| a. Presumpscot River Preserve - Hope Lane Trailhead | All trails,Biking,Birding,Boat Access,Boat Launch,Cross Country Skiing,Mountain Biking,Snowshoeing | This beautiful river-front land represents a collaboration by cities of Portland, Falmouth, Portland Trails and others. Trail follows the river with great views of Presumpscot Falls. More info. |
| a. Presumpscot River Trail | All trails,Boat Access,Boat Launch,Cross Country Skiing,Dog-friendly,Mountain Biking,Snowshoeing | This trail extends along the Portland side of the Presumpscot River, with a boat lunch and canoe slide for water access. Trailhead is at boat launch. More info. |
| a. Presumpscot River Trail: Blackstrap/Golfcourse Connector | All trails,Cross Country Skiing,Mountain Biking,Snowshoeing | Trail connects Riverside Drive and the winter golfcourse trails to Blackstrap Road. It is also an important part of the Sebago to Sea trail. Follow light pink underlay for Sebago to Sea trail. |
| a. Presumpscot School Trail | ||
| a. Riverpoint Conservation Area | All trails,Mountain Biking | Hiking and biking trails managed by Falmouth Land Trust. For more info, see Maine Trail Finder. |
 | a. Riverside Golf Course Ski Trails | All trails,Cross Country Skiing,Snowshoeing | These trails are open in the winter months for cross country skiing and snow shoeing. More info. |
| a. Riverton Elementary School Trail | All trails | |
| a. Riverton Rail Trail | All trails,Biking,Dog-friendly,Mountain Biking,Snowshoeing,Wheelchair Accessible | This flat, scenic trail follows the roadbed of a historic rail line. More info. |
| a. Riverton Trolley Park | All trails,Dog-friendly,Mountain Biking,Snowshoeing | A former historic trolley park, this loop trail winds through the woods, and connects to Riverside Golf Course and the Presumpscot River Trail, as well as Industrial Way breweries. More info. |
| a. Stroudwater Trail | All trails,Boat Access,Cross Country Skiing,Dog-friendly,Mountain Biking,Snowshoeing | Wooded trail follows the Stroudwater River from the Stroudwater Village to Smiling Hill Farm. More info. |
| a. The Conant Property | All trails,Birding,Boat Access,Dog-friendly,Mountain Biking,Snowshoeing | Donated by the late Ellie Conant Sanders, this beautiful riverfront conservation land offers meadowed trails, benches and shade for picnicking, and the opportunity to say hello to the neighbor's goats! More info. |
| a. Thompson's Point Parklet | Boat Access,Point of Interest | Built in 2016, this Libbytown "secret" spot features benches, a swing, and great views of the Fore River (and some great concerts too)! Connects to Fore River Trail. |
| a. Tobogan Run & Western Prom Carriage Paths | All trails | These paths cut down the hill from Western Prom sidewalks, connecting Valley St. dog park and community garden to the West End. |
| a. University Park | All trails,Dog-friendly,Wheelchair Accessible | Lovely neighborhood park owned by City of Portland, with numerous walking paths. Connects to Brooks Trail. More info |
| a. Virginia Woods | All trails,Cross Country Skiing,Dog-friendly,Mountain Biking,Snowshoeing | City owned parcel connects to Ocean Ave Recreation Area and area neighborhoods. |
| a. Walton Park | All trails,Biking,Boat Access,Boat Launch,Dog-friendly,Mountain Biking,Wheelchair Accessible | A 4.4-acre park with gravel trail that starts down at the river. A set of stairs leading to a pier for easy access to boat launch. More info. |
| a. Westbrook Schools to Skatepark | All trails | These trails connect Westbrook's city skate park behind Hannafords to both the town's Middle and High Schools and athletic fields, making it easy for students and the public to walk between campuses. |
 | Back Cove Parking | Auto Parking | |
| Back Cove/Payson Park parking | Auto Parking | |
 | Canco Wood: Alternate Trailhead | Alternate trailhead | |
| Canco Woods: Alternate Trailhead | Alternate trailhead | |
| Canco Woods: Alternate Trailhead | Alternate trailhead | |
| Capisic Brook Trail - Alternate trailhead | Alternate trailhead,Cross Country Skiing,Dog-friendly,Wheelchair Accessible,Mountain Biking,Auto Parking,Snowshoeing | |
| Capisic Brook Trail - Macy St Parking | Auto Parking | |
 | Closed in Winter | Begin deer wintering yard. Please do not cross through in winter months. | |
| Closed in winter | End of deer wintering area. Please do not traverse from Blueberry Rd. to this point in winter. | |
| CLOSED: Hillcrest Ave Trailhead | This trailhead is closed due to City of Portland sewer work until further notice. Seek alternate route. | |
| East Bridge Street - Presumpscot River Trail | All trails,Boat Access,Cross Country Skiing,Dog-friendly,Mountain Biking,Snowshoeing | This rustic section of the Presumpscot River Trail follows the river running parallel to East Bridge Street in Westbrook. More info |
 | East Coast Greenway/Eastern Trail | Follow the light green overlay for the Eastern Trail. For more info about the Maine to Florida network of urban trails, of which some of the Portland Trails network are a part, visit easterntrail.org | |
 | Eastern Prom Boat Launch | Boat Launch | |
| Eastern Promenade parking | Auto Parking | |
| Eastern Promenade Trail | Alternate trailhead | Commercial St ends, and Eastern Prom trail begins. |
 | End Sebago to the Sea | End of Sebago to the Sea Trail. Follow pink underlay for full trail, and visit sebagotothesea.org for more info. | |
| Evergreen - Duck Pond parking | Auto Parking | |
| Evergreen - Hamblet Ave | Auto Parking | |
| Evergreen Cemetery - Cemetery parking | Auto Parking | |
| Evergreen Cemetery: Alternate trail access | Alternate trailhead,Biking,Birding,Cross Country Skiing,Dog-friendly,Mountain Biking,Snowshoeing | |
| Evergreen Cemetery: Alternate trail access | Alternate trailhead,Biking,Birding,Cross Country Skiing,Dog-friendly,Mountain Biking,Snowshoeing | |
| Fore River Sanctuary - Alternate Trailhead | Alternate trailhead | |
| Fore River Sanctuary - Rowe Ave parking | Auto Parking | |
| Fore River Sanctuary - Starbird Ln parking | Auto Parking | Please park in spaces reserved for Portland Trails. DO NOT park on access road, as it blocks neighbors access in/out of driveways. If spots are full, you can park on the public road. |
| Fore River Sanctuary alternate parking | Auto Parking | Park at Maine Ortapedic Center in designated trail user spots. |
| Fore River Sanctuary Parking | Auto Parking | Portland Trails designated parking lot for Westbrook Street/Oxford Cumberland Canal parking. |
| Fore River Trail parking | Auto Parking | |
| Historical Information Kiosk | Point of Interest | Learn about the historic Cumberland & Oxford Canal and how it was important to Portland's industry in the 18th and 19th centuries. |
| Mackworth Island Parking | Auto Parking | |
| Ocean Ave Rec/Landfill Alternate Trailhead | Alternate trailhead | |
| PATHS HS Trail parking | Auto Parking | |
| Pine Grove Trail - parking | Auto Parking | |
| Pine Grove Trail Parking | Auto Parking | |
| Portage | Falls ahead, portage available for taking boats out of water to avoid falls. | |
| Presumpscot River Preserve, Gray Rd. Parking | Auto Parking | |
| Presumpscot River Preserve, Hope Ln Parking | Auto Parking | |
| Presumpscot River Preserve: Alternate Trailhead | Alternate trailhead,Cross Country Skiing,Dog-friendly,Fishing,Mountain Biking,Snowshoeing | |
| Presumpscot River Preserve: Alternate Trailhead | Alternate trailhead | |
| Presumpscot River Trail - Boat Launch | Boat Launch | |
| Presumpscot River Trail - parking | Auto Parking | Park int he side lot of Portland Waste Management. |
| Presumpscot River Trail: Alternate Trailhead | Alternate trailhead,Boat Access,Cross Country Skiing,Dog-friendly,Fishing,Mountain Biking,Snowshoeing | |
| Presumpscot River Trail: East Bridge Alternate Trailhead | Alternate trailhead,Cross Country Skiing,Dog-friendly,Fishing,Mountain Biking | |
| Presumpscot River Trail: East Bridge St Parking | Auto Parking | |
| Presumpscot River Trail: East Bridge St, Alternate Trailhead | Alternate trailhead,Birding,Dog-friendly,Fishing,Mountain Biking,Snowshoeing | |
| Quarry Run Dog Park - parking | Auto Parking | |
| Riverside Golfcourse & Boat Launch - Blackstrap Rd parking | Auto Parking | |
| Riverton Rail Trail - Alternate Trailhead | Alternate trailhead | |
| Riverton Rail Trail - Alternate Trailhead | Alternate trailhead | |
| Riverton Trolley Park - Alternate Trailhead | Alternate trailhead,Boat Access,Cross Country Skiing,Dog-friendly,Mountain Biking,Snowshoeing | |
| Riverton Trolley Park - ballpark parking | Auto Parking | |
| Sebago to the Sea Trail | Follow the pink highlight to Sebago to the Sea Trails. For more info sebagotothesea.org. | |
| Stroudwater Trail - Alternate Trailhead | Alternate trailhead,Biking,Birding,Boat Access,Cross Country Skiing,Dog-friendly,Fishing,Mountain Biking,Snowshoeing | Trail access. No parking. |
| Stroudwater Trail - Blueberry Rd parking | Auto Parking | |
| Stroudwater Trail - River's Edge parking | Auto Parking | |
| Stroudwater Trail Boat Launch | Boat Launch | |
| Thompson's Point/Fore River Trail parking | Auto Parking | |
| Use crosswalk to get onto trail. | Follow traffic signals, be careful of high speed traffic. | |
| Virginia Woods: Alternate trailhead | Alternate trailhead | |
| Walton Park Boat Launch | Boat Launch | |
| Walton Park parking | Auto Parking | |
| Walton Park: Alternate Trailhead | Alternate trailhead |